How to Have Hair like Rapunzel?

We have all grown up hearing the story of Rapunzel and the Prince charming who used her long hair to climb the castle and rescue the damsel in distress. In earlier days the prince would have chanted” Rapunzel, Rapunzel put your hair down” but these days are princes say “Rapunzel, Rapunzel why you hair are falling down”. Indians are known for their beautiful black long hair but the increasing pollution and growing stress are causing premature graying and thinning of hair. Though beauty saloons and departmental stores are filled with rows and rows of hair care products nothing can be better than natural remedies free from chemicals and side effects. So here are some natural ways to have strong and shiny thick hair:

• Drink plenty of water which will help in cleansing our body by flushing out all the harmful waste and toxins that result in hair loss. Also water also helps in improving the blood circulation that is vital for hair growth.

• Bringing about a change in the eating habits has a big impact on hair growth. Having food rich in Vitamin B6, zinc, iron and proteins can reduce hair loss and also make your hair shiny and black. It is essential for the vegetarians to have lots of legumes, peas, beans and soy products that are rich sources or proteins and also contain vitamins and essential minerals like zinc that are needed for thick tresses. One should also snack on nuts like almonds which are good sources of Vitamin E that are needed for hair growth.

• Choosing a suitable shampoo and conditioning also plays a big role in maintaining the hair health. Always purchase a shampoo that suits your hair type. Buy a shampoo that is not made using harsh chemicals; it is always advisable to go for herbal preparations. Our grannies and mothers swear by the goodness of Amla and Shikakai that were responsible for their beautiful black hair.

• Avoid using too many hair colors, styling gels and moose on your hair which contains harmful chemical and make you loose hair. Restrict the use of flat irons and hairdryers which can cause damage to you hair and also your scalp. Therefore it is better to always let your hair dry naturally. One must also avoid combing wet hair which makes hair weak and causes hair loss.

• Stress and tension is another main reason behind bad hair. Take adequate rest to enjoy black beauties. Regular hot olive oil massages will also result in hair growth

Hair adds to any women’s beauty and hence adequate care should be take to maintain good hair health.